4 Tips For The Skinny Girl: How To Put Muscle On A Slim Body

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Some show women struggling with anorexia or other eating disorders and battling past these issues and becoming stronger in body and mind, gaining weight and muscle and becoming healthier in the process. Others show some naturally skinny women, who wanted to add some muscle onto their bodies. You may be worried that a new workout routine will "muscle you up," and you'll lose some of your figure and femininity, but those fears are unfounded. Developing large muscles and a muscular body takes much more than hitting the gym a couple times a week and occasionally eating a salad, so don't worry about beefing.

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